Our Services

Individual counseling offers a one-on-one space to explore your thoughts, emotions, and life experiences with the support of a trained therapist. Whether you're dealing with anxiety, depression, stress, trauma, or simply feeling stuck, we’re here to help. Together, we’ll work toward greater clarity, emotional balance, and personal growth—at a pace that feels right for you.

Relationship therapy provides a space for couples and partners to improve communication, rebuild trust, and navigate conflict in a healthy way. Whether you're facing ongoing challenges or just want to strengthen your connection, we work collaboratively to help you understand each other’s needs, resolve tension, and build a more supportive and fulfilling relationship.

Our group offerings focus on skill-building, personal growth, and professional development. We lead interactive workshops and facilitated groups on topics like emotional wellness, communication, boundaries, leadership, and managing stress. These sessions are designed to be practical, engaging, and supportive.

Family therapy creates a space for families to strengthen communication, work through conflict, and build healthier relationships. Whether you're navigating parenting challenges, blended family dynamics, or ongoing tension, we help family members better understand one another and find new ways to connect and support each other.

Reiki is a gentle, hands-on (or off) energy healing practice that supports relaxation, balance, and overall well-being. It can help reduce stress, ease emotional tension, and promote a sense of peace. Whether you’re feeling overwhelmed, emotionally blocked, or simply seeking a deeper sense of calm, Reiki offers a restorative space to reconnect with yourself.

Sound healing uses calming tones and vibrations—often through instruments like singing bowls or chimes—to help the mind and body relax, reset, and restore balance. These sessions can reduce stress, quiet mental chatter, and support emotional release. Whether you're new to sound healing or returning for deeper work, it's a peaceful way to reconnect with yourself and promote inner healing.